Showing posts with label cooking class. Show all posts
Showing posts with label cooking class. Show all posts

Wednesday, October 27, 2010

Brining Poultry


I just finished week 8 of my Surf & Turf cooking class over at CHEESESLAVE. This week we learned about roasting and braising meats and sauce reductions. Recipes included pot roast with gravy, braised short ribs, Moroccan chicken, lamb chops, pulled pork and roast duck, among many others! Also included in this class was a video about how to roast a chicken. Ann Marie doesn't cover brining in the videos, but briefly mentions it and includes some direction in the recipes.

Last year when I cooked my first ever Thanksgiving turkey, I brined my turkey in a mixture of water, salt, honey and citrus zest. Brining poultry before cooking leads to juicier and more tender meat. My turkey was a huge success. My brother-in-law declared it was the best turkey he had ever eaten. I would like to think it was just because I cooked it, but I'm quite certain the brining had something to do with it.

The problem with brining is that it takes time. A large bird (10lbs or more) requires 12-24 hours to brine then an additional 12-24 hours to "dry" (a wet bird won't cook or brown well). A smaller bird can be brined adequately in 3-12 hours and left to "dry" for 6-12 hours. Basically, if you want to brine your bird, you should start 2 to 3 days in advance of cooking. It's not as much of a pain as it sounds. Preparing the brine takes minutes and once the bird is in the solution, you don't have to do anything until you take it out of the brine! Don't forget you also need at least an hour (for a small bird) before cooking so the bird can come to room temperature before putting it in the oven!

A basic brine includes salt and a sweetener. More advanced brines will include flavour enhancers like citrus zest or dried herbs. The one I used for my turkey last year included lemon and orange peel, cardamom pods and dried thyme. For my roast chicken though, I wanted something very simple and very basic.

Cooks Illustrated has a great PDF with loads of info and tips on brining. They recommend the following ratios for a basic brine:

Per 1 litre (1 quart) of water add 1/4 cup of fine kosher or sea salt (1/2 cup if salt is course) and 1/2 cup of sweetener. One litre (1 quart) of liquid is required per pound. They also say it should not exceed 2 gallons of brine, but you need enough to cover your bird so if you are cooking a large chicken or turkey, you may need as much as 3 gallons of brine. They also say to brine for one hour per pound, but for no more than 8 hours.

My brine didn't follow the Cooks Illustrated model exactly but it was close. I adapted my brine from the Healthiest Meals on Earth cookbook. It looked something like this:

2.5 lb whole chicken
2 litres warm water
1 cup sea salt
1 cup unpasteurized, raw honey

The brine was mixed together in a stock pot and the chicken placed inside. The chicken was brined in the refrigerator overnight, for about 12 hours. After that, I drained the pot, rinsed the chicken and placed it in the empty stockpot, and left it in the refrigerator for another 6 hours.

And contrary to what you may have read online, you CAN use a metal pot to hold your brine - just make sure it is stainless steal or enamelled cast iron (like Le Creuset). Do not use aluminum or straight cast iron as metal can leech into your brine and affect the taste. You can also use glass or plastic container or a plastic brining bag. Do not use a garbage bag as they are not food safe. You may need to weigh your chicken down with a plate to ensure it is completely submerged.

When you are ready to cook your bird, take it out of the refrigerator and leave it to sit, covered, at room temperature for at least one hour.

Next time... Basic Roast Chicken

Saturday, September 11, 2010

Oysters on the Half Shell with Pickled Shallot Vinegar


It's week four of my online cooking class, Surf & Turf at Cheeseslave. This week, Ann Marie taught us how to pick fresh seafood and we learned several recipes for uncooked seafood dishes, like ceviche and sashimi. She also showed us a great way to shuck raw oysters.


Oysters are extremely good for our health and are listed in The 150 Healthiest Foods on Earth. According to author Johnny Bowden, a 1 cup serving of oysters supplies more than 100 percent of the recommended daily value of Zinc. Zinc is important to healthy immune function and fertility, among other things. Oysters are also a mood elevator as they are rich in the amino acid tyrosine, which the brain converts to dopamine. Before dealing with raw oysters at home, make sure you read up about how to buy and store fresh shellfish. Raw oysters are safe to eat, if handled properly.


A few weeks ago, I ordered an oyster knife online from Golda's Kitchen, in anticipation of this lesson. Yesterday I picked up 8 small fresh oysters from the market and today I got down to business! I was pretty apprehensive about the process. Not sure if any of you have seen Bob Blumer's Glutton For Punishment? He participated in an "Oyster Shuck Off" in one episode. Let's just say there was a lot of blood. As it turns out, oyster shucking is not that hard, or that dangerous! Actually, it's incredibly easy. I made it through my eight in under 10 minutes, and had only minor difficulties with two of them. But... this post isn't about how to shuck oysters. I am certainly no expert. There are loads of videos on YouTube that can help you out. All I can tell you is to make sure you have a proper oyster knife, a sturdy wooden cutting board, a clean dish towel and a steady hand! And DON'T STRESS! And if someone tells you a butter knife will work just fine to shuck an oyster, DO NOT BELIEVE IT. You need an oyster knife. You can pick one up at most any kitchen supply or speciality shop for about $10.

OXO Good Grips Oyster Knife

I love topping my raw oysters with a squeeze of fresh lemon, a dash of Tabasco, a little bit of grated fresh horseradish or pickled shallot vinegar - but not all together! I made the Pickled Shallots during week three of the Preserve the Bounty Challenge. French Food at Home does a pickled shallot on fresh oysters. My favourite seafood restaurant, Rodney's Oyster House also serves their fresh oysters on the half shell with a pickled shallot vinegar. It's delicious! Pickled shallots are also a great condiment for many other things, like salads, sandwiches, antipasti platters, meat and poultry!



Pickled Shallot Vinegar

2 large shallots
1 1/2 cups red wine vinegar
1/2 cup sugar
1/2 tsp salt
1 sprig fresh thyme

1. Peel shallots and slice thinly.

2. In a medium saucepan, mix together vinegar, sugar and salt. Bring to a boil, stirring often to dissolve sugar. Add shallots and stir.

3. Bring to a simmer and cook for one minute. Add thyme sprig. Remove from heat and let cool at room temperature.

4. Transfer mixture to a glass canning jar. Cover and refrigerate for at least one week before using. Can be stored in the refrigerator for up to two months.

Alternatively - if you want to heat process your canned shallots for shelf stable storage, complete the directions up to step 3, but do not let the mixture cool. Pack shallots into cleaned and sanitized jars with a small sprig of thyme. Fill with hot vinegar mixture to 1/2 inch below the rim. Cap your jars and process in a water bath canner for 10 minutes.



Friday, August 20, 2010

Surf & Turf Online Cooking Class


Granville Island Market fish stand.

I signed up for an online cooking class. It's called Surf & Turf and is offered by Ann Marie of Cheeseslave.com.

Check the short video below to see what it is all about.



Surf & Turf is a 12 week program that covers the following topics:

The Classes

Lesson #1: Protein & Fat: Why You Need It
Lesson #2: Shopping & Stocking Up
Lesson #3: Grilling: Setting Up an Outdoor Grill
Lesson #4: Seafood: Raw & Lightly Cooked
Lesson #5: Seafood: Broiled, Fried & Braised
Lesson #6: Bone Broth: Making Stock from Scratch
Lesson #7: Soups & Stews
Lesson #8: Roasting, Braising, Reductions Sauces & Gravies
Lesson #9: Pan Frying & Deep Frying
Lesson #10: Sandwiches & Salads: Meat-Based Salads & Grain-free Breads
Lesson #11: Organ Meats 1: Heart, Tongue & Bone Marrow
Lesson #12: Organ Meats 2: Liver Four Ways
Bonus Lesson: Appetizers, Side Dishes & Snacks


I’m not super thrilled about the theory portion of the program. I’m sure it will be interesting and informative, but like everything related to health and nutrition, it has to be taken with an open mind and a grain of salt. What I am looking forward to is the actual cooking lessons. I’d like to learn how to cook fish properly. It will be great to learn how to make stock from bones and I’m even looking forward to the two lessons on organ meats... except the part about tongue!

Jenny, at The Nourished Kitchen wrote a really good re-cap of the first lesson (the dreaded theory lesson). Oddly enough, it’s her review that finally prompted me to sign up!

In the coming weeks I will post re-caps about my lessons and experiences. Check back!

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