Trials & tribulations in healthy, natural, fresh, wholesome, traditional, local and delicious cooking, eating and living.
Thursday, May 27, 2010
Spicy Mongolian Beef (Sweet & Spicy Beef)
Mongolian Beef. A delicious dish of succulent beef, bathed in a sweet, spicy and savoury sauce. A delicious dish that has nothing to do with Mongolia. Odd, eh? This dish is actually an Americanized "Chinese" dish. Mongolian Beef uses Asian inspired ingredients, but you won't find this in China and you definitely won't find it in Mongolia. I vote we change the name to Sweet & Spicy Beef. But that's just me.
P.S. I LOVED this dish.
Marinade:
1 lb flank steak, cut into very thin slices against the grain
1 tbsp hoisin sauce
1 tbsp oyster sauce
1 tbsp sesame oil
1 tbsp Chinese cooking wine (rice wine)
1 tbsp soy sauce
1 tbsp sucanat (or dark brown sugar)
4 cloves garlic
1 tsp minced garlic
1 tsp garlic chili sauce
2 green onion, cut into 1 inch lengths
1. Place steak into a shallow dish.
2. Mix all ingredients together and pour over steak. Toss to coat. Refrigerate for at least 30 minutes and up to 24 hours. The longer you marinate the better. Drain remaining marinade before using beef in the stir fry.
Sauce:
1/3 cup orange juice
zest of half 1 large orange
1/4 cup Chinese cooking wine (rice wine)
2 tbsp oyster sauce
1 tbsp hoisin sauce
1 tbsp sesame oil
1 tbsp red wine vinegar
2 cloves garlic, minced
1 tsp garlic chili sauce
1 tbsp corn starch mixed with a splash of warm water
1. Mix everything together in a bowl and set aside.
Stir Fry:
Marinated beef
Prepared sauce
4 green onions, cut diagonally into 1 inch pieces
1/2 small onion, chopped
2 Thai chili peppers, seeded and sliced thin
2 tbsp peanut oil
1. Heat a wok over high heat. Add 1 tbsp peanut oil and roll wok to coat. Add beef pieces. Stir fry for 1-2 minutes until beef is mostly browned. A little pink here and there is okay. Remove beef from the wok and set aside.
2. Add another tbsp of peanut oil to the wok. Add onion, green onions and chili peppers and stir gently for a minute.
3. Pour the sauce into the wok. Stir for a couple minutes until sauce starts to thicken. Add beef back to wok. Toss together so beef is well coated in sauce.
4. Remove beef from wok immediately. Serve with rice or rice stick noodles. Sprinkle sliced green onion and grated orange zest on top to finish.
I don't think I've ever had Mongolian Beef, but I know I'd like it :D
ReplyDeleteI second your vote to rename it to 'Sweet & Spicy Beef'. Now THAT sounds delicious.
ReplyDeleteI'm most definitely scooping this recipe; my mouth is watering already!